Have you ever felt like life's challenges are becoming overwhelming?

Are daily stressors, anxiety, or difficult emotions making it hard to navigate through each day?

If you've experienced moments of feeling misunderstood and alone,

know that you're not the only one.

Life can be tough, but you don't have to face it all by yourself.

 

My name is Abigail Gloria, I am a Clinical Mental Health Counseling graduate student at St. Mary’s University. I can offer you a nonjudgmental space to explore your emotions while providing support and guidance. I know what it feels like to be burdened by life’s challenges and feel helpless to fix them. I aim to walk with you so that you do not feel like you have to face these obstacles alone. 

 

 

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers