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Join date: Apr 7, 2021
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Apr 15, 2023 ∙ 2 min
Where is Your Community?
Finding community is essential in your wellness journey.
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Nov 18, 2022 ∙ 3 min
6 Pillars of Nutritional Psychology: Change your Foods, Change your Moods
(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...
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Apr 7, 2021 ∙ 2 min
The Death of Many Dreams
Sharing your story of pregnancy or infant loss with others who have had similar losses can help bring healing.
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Janice Zitelman
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