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Janice Zitelman


Growing old is not for sissies! 

Loss and change come with aging and they can be real downers. I am in that “high risk” group myself and have many years of experience as a caregiver and as a social worker.  

Caregiving can be and is very stressful. Typical life stress is often compounded by moves, health issues, death, unexpected responsibilities and finances. 

Each of us has tools within ourselves and resources at our disposal which I will help you to recognize and put into practice. 


You can have more control over the events and feelings in your life. Together, we can find ways to make each day the “best day possible”, whether you are finding life events overwhelming, recognizing your mortality, or searching for meaning and purpose.

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