Progress over Perfection
Wait…I’m not perfect?!? When I started my experience with The Vine Wellness Group as a graduate student, I thought I had all the skills I...
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Blog: Blog2
The Leaf (Our Blog)
Child Therapy, Teen Anxiety & Depression, Couples Therapy
Janice Zitelman
- Apr 15
- 2 min
Where is Your Community?
Finding community is essential in your wellness journey.
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The Vine Wellness Group
- Mar 15
- 3 min
How Do I Find The Right Therapist?
There are many options for therapy services. Online, in-person, play, music and dance are all different modalities used to initiate the...
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The Vine Wellness Group
- Feb 12
- 2 min
Valentine’s Day: Singles’ Edition
This February, The Vine Wellness Group wants to celebrate those who are observing (or not observing!) Valentine’s Day solo. We wanted to...
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Annie Viers
- Jan 14
- 2 min
Looking to Strengthen Your Relationship? Here's How...
During the month of January, our counselor staff is reading and reviewing the book "Attached. How the science of adult attachment can...
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The Vine Wellness Group
- Dec 15, 2022
- 2 min
‘TIS THE SEASON: MANAGING ANXIETY THROUGHOUT THE HOLIDAYS
Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...