One of the most important things we can teach children is that they have a voice when it comes to their own bodies.

October is Domestic Violence Awareness Month , a time to raise our voices for survivors and learn how to recognize abuse that often hides in plain sight. Domestic violence isn’t limited to physical harm — it can be emotional, financial, and psychological. Understanding the signs, and knowing where to turn, is critical. Control and Isolation: An abuser may gradually separate a person from their family, friends, and outside life. This might look like: - Demanding constant check

Handling Emotional Triggers with Jacilyn Bondy LPC-S, LCDC In recent years, “trigger” has become a more commonly used term. As our...