October is Domestic Violence Awareness Month , a time to raise our voices for survivors and learn how to recognize abuse that often hides in plain sight. Domestic violence isn’t limited to physical harm — it can be emotional, financial, and psychological. Understanding the signs, and knowing where to turn, is critical. Control and Isolation: An abuser may gradually separate a person from their family, friends, and outside life. This might look like: - Demanding constant check

Heather Bryant, LPC-Associate While it’s easy to generalize talk about the prevalence of stress and burnout in our lives, there’s another...

Handling Emotional Triggers with Jacilyn Bondy LPC-S, LCDC In recent years, “trigger” has become a more commonly used term. As our...

Watch Janice Zitelman, LCSW Somedays when I look at news feeds and see people homeless and broken through war, floods, or fire; or know...

What is Play Therapy anyway? Brittany Christiansen, LPC, RPT on Play Therapy The term “play therapy” gets used often in the therapy...

In addition to understanding the 5 stages of grief, there is also a dual processing model of coping.

Our college kids will be headed home for Thanksgiving or some may have to stay on campus to prepare for finals and be home in December...

Low Cost Counseling Program Highlights at The Vine Wellness Group in San Antonio, TX and Spring Branch, TX

What is EMDR? The mind can heal itself naturally, in the same way the body does. Much of the natural coping mechanism occurs during...

The counselors at The Vine Wellness Group have observed a growing number of teachers and school staff struggling to manage the added...

Wait…I’m not perfect?!? When I started my experience with The Vine Wellness Group as a graduate student, I thought I had all the skills I...