18 years. That’s a lot of therapy sessions. A lot of coffee. A lot of paperwork. A lot of laughter, tears, hard conversations, growth, learning, changing, adapting—and more than a few moments of wondering, “How are we going to figure this one out?” This year, The Vine Wellness Group is celebrating its 18th anniversary, and while we’re incredibly proud of how far we’ve come, we thought it would be more fun to tell you a little about what you don’t see behind the scenes. Becaus

When many people think about mental health, they often picture therapy, self-care routines, or managing stress. While those are important, there is another factor that significantly influences emotional well-being that is often overlooked—friendship.

Heather Bryant, LPC-Associate While it’s easy to generalize talk about the prevalence of stress and burnout in our lives, there’s another...

Watch Janice Zitelman, LCSW Somedays when I look at news feeds and see people homeless and broken through war, floods, or fire; or know...

The counselors at The Vine Wellness Group have observed a growing number of teachers and school staff struggling to manage the added...

Finding community is essential in your wellness journey.