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‘TIS THE SEASON: MANAGING ANXIETY THROUGHOUT THE HOLIDAYS
Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...
The Vine Wellness Group
Dec 15, 20222 min read


6 Pillars of Nutritional Psychology: Change your Foods, Change your Moods
(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...
Annie Viers
Nov 18, 20223 min read


#WEARERESILIENT: Identifying Signs of an Abusive Partner
With October’s arrival signaling the beginning of Domestic Violence Awareness Month, The Vine Wellness Group implores the remembrance of...
The Vine Wellness Group
Oct 15, 20222 min read


How to Identify and Develop Emotional Maturity in Yourself AND Others.
Through the months of September and October, the staff at The Vine are engaging in a book study. The book is a fascinating look into 4...
The Vine Wellness Group
Sep 19, 20223 min read


SENDING YOUR KIDDO OFF TO COLLEGE?
AVOID THESE COMMON MIS-STEPS BEFORE SAYING ‘GOODBYE!’ Let’s face it: accepting that your little ones aren’t so little anymore can be...
The Vine Wellness Group
Aug 12, 20223 min read


Leading With Love:
A Navigation Guide for Parents of LGBTQIA+ Youth With June being deemed as National Pride Month, the commercialization and capitalization...
The Vine Wellness Group
Jun 13, 20222 min read


It’s Time to Challenge Negative Self-Talk.
Let’s face it: LIFE IS HARD! Times of hardship are virtually unavoidable for anyone and everyone- so, when it seems like the whole world...
The Vine Wellness Group
May 15, 20222 min read


Everything you need to know about Perinatal Mood Disorders
Written by Lenaida "Lennie" Rodriguez, MS, LMFT-Associate As a mother of a toddler that hopes to expand her family after having...

Leniada "Lennie" Rodriguez
Mar 12, 20222 min read


Play Therapy: Therapy for Children that Helps and Heals.
"Birds fly. Fish Swim. Children Play." -Dr. Garry Landreth
The Vine Wellness Group
Feb 11, 20213 min read
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