Heather Bryant, LPC-Associate While it’s easy to generalize talk about the prevalence of stress and burnout in our lives, there’s another...

Our college kids will be headed home for Thanksgiving or some may have to stay on campus to prepare for finals and be home in December...

Low Cost Counseling Program Highlights at The Vine Wellness Group in San Antonio, TX and Spring Branch, TX

What is EMDR? The mind can heal itself naturally, in the same way the body does. Much of the natural coping mechanism occurs during...

The counselors at The Vine Wellness Group have observed a growing number of teachers and school staff struggling to manage the added...

Wait…I’m not perfect?!? When I started my experience with The Vine Wellness Group as a graduate student, I thought I had all the skills I...

Finding community is essential in your wellness journey.

During the month of January, our counselor staff is reading and reviewing the book "Attached. How the science of adult attachment can...

Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...

(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...

Alert: Summer is Coming! Though it’s hard to believe that we’re almost halfway through 2022, kids nationwide are counting down the days...

Written by Lenaida "Lennie" Rodriguez, MS, LMFT-Associate As a mother of a toddler that hopes to expand her family after having...

HINT: It's not narcissistic. February’s accompaniment of heart-shaped themes, can remind us of past unsuccessful or non-existent love and...