Wait…I’m not perfect?!? When I started my experience with The Vine Wellness Group as a graduate student, I thought I had all the skills I...

Finding community is essential in your wellness journey.

There are many options for therapy services. Online, in-person, play, music and dance are all different modalities used to initiate the...

This February, The Vine Wellness Group wants to celebrate those who are observing (or not observing!) Valentine’s Day solo. We wanted to...

During the month of January, our counselor staff is reading and reviewing the book "Attached. How the science of adult attachment can...

Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...

(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...

With October’s arrival signaling the beginning of Domestic Violence Awareness Month, The Vine Wellness Group implores the remembrance of...

Through the months of September and October, the staff at The Vine are engaging in a book study. The book is a fascinating look into 4...

AVOID THESE COMMON MIS-STEPS BEFORE SAYING ‘GOODBYE!’ Let’s face it: accepting that your little ones aren’t so little anymore can be...

"Birds fly. Fish Swim. Children Play." -Dr. Garry Landreth

"Focus more on the small, positive daily interactions than one big over-rated holiday as your measuring stick of relational wellness."

New Year. New You. New The Vine Wellness Group.