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5 Ways to Identify Domestic Violence — and Where to Find Help in Central Texas
October is Domestic Violence Awareness Month , a time to raise our voices for survivors and learn how to recognize abuse that often hides in plain sight. Domestic violence isn’t limited to physical harm — it can be emotional, financial, and psychological. Understanding the signs, and knowing where to turn, is critical. Control and Isolation: An abuser may gradually separate a person from their family, friends, and outside life. This might look like: - Demanding constant check
The Vine Wellness Group
Oct 142 min read


“The Loneliness Epidemic: How Community Connection Can Protect Your Mental Health”
Heather Bryant, LPC-Associate While it’s easy to generalize talk about the prevalence of stress and burnout in our lives, there’s another...
The Vine Wellness Group
Sep 161 min read


How to Help Your Child Overcome the "Sunday Scaries": Expert Tips for Parents
Amanda Scolinos, LMFT-Associate As the school year begins, many children experience that all-too-familiar feeling of dread on Sunday...
The Vine Wellness Group
Aug 152 min read


Stronger Relationship, Smarter Finances: Let’s Talk About Money Differently
Talking about shared finances is about so much more than tracking expenses or dividing bills — it’s about navigating the emotional undercurrents that money often carries. When couples approach money talks with openness and compassion, they’re not just improving their financial health — they’re strengthening their bond.
The Vine Wellness Group
Jul 162 min read


How to Job Hunt Without Losing Your Mind (or Your Motivation)
Let’s be real: searching for a job can feel like a full-time job — but that doesn’t mean it should be. Whether you’re a recent college graduate, in between jobs, or looking to further your career while working part time, it sometimes feels like successfully landing a new gig is as rare as winning the lottery! Job search burnout can sneak up on you more quickly than you think.
The Vine Wellness Group
Jun 132 min read


HANDLING “HARD TO HANDLE NEWS”
Watch Janice Zitelman, LCSW Somedays when I look at news feeds and see people homeless and broken through war, floods, or fire; or know...
Annie Viers
Mar 132 min read


Exploring the Power of Play Therapy: Definition and Benefits for Children
What is Play Therapy anyway? Brittany Christiansen, LPC, RPT on Play Therapy The term “play therapy” gets used often in the therapy...
Brittany Christiansen, LPC
Jan 152 min read


Coming Home for the Holidays
Our college kids will be headed home for Thanksgiving or some may have to stay on campus to prepare for finals and be home in December...
The Vine Wellness Group
Nov 16, 20234 min read


The Vine Wellness Group's Cost-Conscious Counseling Program
Low Cost Counseling Program Highlights at The Vine Wellness Group in San Antonio, TX and Spring Branch, TX
The Vine Wellness Group
Oct 14, 20232 min read


Where is Your Community?
Finding community is essential in your wellness journey.
Annie Viers
Apr 15, 20232 min read


How Do I Find The Right Therapist?
There are many options for therapy services. Online, in-person, play, music and dance are all different modalities used to initiate the...
The Vine Wellness Group
Mar 15, 20233 min read


Valentine’s Day: Singles’ Edition
This February, The Vine Wellness Group wants to celebrate those who are observing (or not observing!) Valentine’s Day solo. We wanted to...
The Vine Wellness Group
Feb 12, 20232 min read


‘TIS THE SEASON: MANAGING ANXIETY THROUGHOUT THE HOLIDAYS
Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...
The Vine Wellness Group
Dec 15, 20222 min read


#WEARERESILIENT: Identifying Signs of an Abusive Partner
With October’s arrival signaling the beginning of Domestic Violence Awareness Month, The Vine Wellness Group implores the remembrance of...
The Vine Wellness Group
Oct 15, 20222 min read


SENDING YOUR KIDDO OFF TO COLLEGE?
AVOID THESE COMMON MIS-STEPS BEFORE SAYING ‘GOODBYE!’ Let’s face it: accepting that your little ones aren’t so little anymore can be...
The Vine Wellness Group
Aug 12, 20223 min read


Leading With Love:
A Navigation Guide for Parents of LGBTQIA+ Youth With June being deemed as National Pride Month, the commercialization and capitalization...
The Vine Wellness Group
Jun 13, 20222 min read


The REAL Self-Love
HINT: It's not narcissistic. February’s accompaniment of heart-shaped themes, can remind us of past unsuccessful or non-existent love and...
The Vine Wellness Group
Feb 12, 20221 min read
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