Let’s be real: searching for a job can feel like a full-time job — but that doesn’t mean it should be. Whether you’re a recent college graduate, in between jobs, or looking to further your career while working part time, it sometimes feels like successfully landing a new gig is as rare as winning the lottery! Job search burnout can sneak up on you more quickly than you think.

While May marks the final push of the school year for many families, it's also nationally recognized as Mental Health Awareness Month — a timely reminder that our children’s emotional well-being deserves just as much attention as their academic progress. As summer approaches and the daily grind of school routines fades, it may be tempting to fully embrace a carefree schedule.

Handling Emotional Triggers with Jacilyn Bondy LPC-S, LCDC In recent years, “trigger” has become a more commonly used term. As our...

Watch Janice Zitelman, LCSW Somedays when I look at news feeds and see people homeless and broken through war, floods, or fire; or know...

Yes, the children do play, but there is more to it than just playing. Play is a way that children are able to communicate as well as work.

What is Play Therapy anyway? Brittany Christiansen, LPC, RPT on Play Therapy The term “play therapy” gets used often in the therapy...

In addition to understanding the 5 stages of grief, there is also a dual processing model of coping.

Our college kids will be headed home for Thanksgiving or some may have to stay on campus to prepare for finals and be home in December...

Low Cost Counseling Program Highlights at The Vine Wellness Group in San Antonio, TX and Spring Branch, TX

What is EMDR? The mind can heal itself naturally, in the same way the body does. Much of the natural coping mechanism occurs during...

The counselors at The Vine Wellness Group have observed a growing number of teachers and school staff struggling to manage the added...

Wait…I’m not perfect?!? When I started my experience with The Vine Wellness Group as a graduate student, I thought I had all the skills I...

Though the trials and tribulations brought about by family gatherings aren’t always predictable, having practices in place to regulate...

(Gathered from of Dr. Uma Naidoo, “6 Pillars of Nutritional Psychiatry”) Nutritional psychiatry follows six pillars of using food as...

With October’s arrival signaling the beginning of Domestic Violence Awareness Month, The Vine Wellness Group implores the remembrance of...

Let’s face it: LIFE IS HARD! Times of hardship are virtually unavoidable for anyone and everyone- so, when it seems like the whole world...

Alert: Summer is Coming! Though it’s hard to believe that we’re almost halfway through 2022, kids nationwide are counting down the days...

Written by Lenaida "Lennie" Rodriguez, MS, LMFT-Associate As a mother of a toddler that hopes to expand her family after having...

HINT: It's not narcissistic. February’s accompaniment of heart-shaped themes, can remind us of past unsuccessful or non-existent love and...